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Kettlebells are cannonball shaped, cast iron weights with a handle on top. Originating in Russia, kettlebells combine cardio and strength training into one low-impact, whole-body workout. And, at Personally Fit, we are kettlebell experts with distinguished certified staff members you won’t find at a typical gym or fitness center.
Our kettlebell classes combine cardio and strength training in one fun, fat-melting hour in our open-space, high-energy gym. You’ll learn the proper kettlebell technique in a group setting and how to safely move through kettlebell progressions from our staff of RKC instructors. (Kettlebell training is also available in private or semi-private sessions. See Training Sessions.)
Caution: This class can become very addictive.
Be sure to check for class savings.
Kettlebell Class Fees:
Class Purchases are valid for 60 days