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Train on One Leg (Part 1)

Check out the awesome benefits of single-leg training!


Fueling Your Body

Are you ready when it really counts? What if all your training and factored as only a portion of your preparation?

 

Several years ago, I trained to run my first half marathon (Indy Mini 500) with my older brother. I didn’t sleep well, my nerves were shot, I didn’t have my regular food available, and I doubted if my training schedule really prepared me for the race. I got up early and tried to eat something from the hotel restaurant. We walked to the race start and found our coral.


PFit has partnered with Perkville to offer an online reward system. It’s a fun and easy way to earn cash credits for Personal Training, attending classes, lunch & learns, referring friends and following us on Facebook. You’ll automatically receive an opt-in email from Perkville after attending your first session. Sign up and start earning points right away (or click unsubscribe and you’ll never receive another notification).

HOW IT WORKS

Perkville integrates directly with MINDBODY so each time you attend a session or class, you’ll automatically earn points. You can track your points online at www.perkville.com. Once you earn enough points for FREE rewards, you’ll need to redeem your points on Perkville and bring in a printed voucher to use as payment at the studio.

Perkville is a trusted partner of MINDBODY, our scheduling system. Perkville will never share or use any Mighty Yoga student information.

HOW DO I GET STARTED?

Create an account at www.perkville.com. Make sure to use the same email account that you signed up with at our PFit Wellness Center and Gym. You’ll earn 50 points just for joining!

Here’s how you can rack up points: 

Get 50 bonus points just for signing up!

Attend your personal training session

Try a class

Add your birthday

Rave about us on Facebook

Refer a friend

Please note that points make take up to 48 hours to post.

Redeem points for:

Redeem 200 points for a class

Redeem 1000 points for a t-shirt

Redeem 1000 points  for a $10 gift card at the Pro Shop

Redeem 2000 points for a free 30 minute appointment

HOW DO I EARN POINTS FOR REFERRING A FRIEND

You’ll need to sign in to your Perkville account and enter your friend’s email address to send them a referral email. When they come in for their first class, we’ll ask them for their email address. If the address they give us matches the address you entered into your Perkville account, you’ll automatically earn points for referring them when they make their first purchase.

HOW CAN I CONVINCE MY FRIENDS TO COME TO PFit WITH ME?

Perkville makes it easy to refer your friends to us. Let them know what classes you attend, so you can go together. And mention our 5 or 10-class pass intro deal—it’s our most affordable option for new students!

WHAT DO I SAY WHEN I POST TO FACEBOOK?

Share your practice! Tell your friends what you love about Pfit. To earn points, be sure to post through the Perkville website, not from your Facebook page.

Join Today!