Integrate and Thrive - Dayton Ohio

Integrate and Thrive takes a whole body approach to enhance your function, wellness and performance. Our goal is to treat the body as one whole system instead of individual parts as they all work together to get you through your day. By viewing the body this way, we can address what is likely the root cause of the issues as well as possibly taking care of multiple.

We believe that the body does everything it does for a reason - many times the reason is to protect you. Each “symptom” you feel is your body trying to tell you that something is wrong. Often client’s will compensate (sometimes unknowingly) to keep an issue from coming to mind. Our practitioners will look for these signs/signals and use them to direct the treatment session. Looking at the signals from the full body allows us to get towards the root cause of the symptom which will hopefully result in long-term resolution. By using many different techniques during the session, the practitioner may be able to get you on your way quicker than you thought.



Integrate and Thrive - Appointments and Pricing


Signing up for the assessment is far and away the best way to learn about how we can work together on your issue and decide if it would be a good fit for you. This is also the best time for you to ask questions. It is also much easier to describe what the techniques will look like when the practitioner has learned a bit about you. Every body is so individualized that no one's treatment will look the same - this assessment should give you the answers to your questions.

Call or email to set up an assessment. This appointment will last approximately 30 minutes and cost $35. The time will be spent going over the intake form which you will receive via email upon scheduling. Or you have the option to come in 10-15 minutes early to fill out the forms already printed out and located on the front desk. We ask you to come wearing comfortable clothing - that will remain on as we are not massage therapists even though you will be on a similar table. Your footwear does not matter as we will ask you to take those off - socks are optional. During the assessment, you will get a glimpse at what your appointments will look like and the techniques used will be discussed to your individual issues. You can read about the techniques used in blog posts associated with this page.

After your assessment, the practitioner will schedule you for your first official appointment. Appointments will typically be scheduled for 1 hour. However, depending on your history, your body may not be able to handle the whole hour, so we are able to break appointments down into 15, 30 or 45 minute appointments as well. How long your first appointment will be will be discussed during the assessment. Below are the prices for each appointment length. Typically, clients are seen about once a week - this is highly individualized as well. Techniques that you can do at home will likely be given to help speed up the process and allow the practitioner to do more in depth work during that appointment.

  • Assessment (30 min) = $35
  • 15 minutes = $25
  • 30 minutes = $50
  • 45 minutes = $75
  • 60 minutes = $90

While we do not take insurance since our services are not medical, you may be eligible to use HSA funds - this would be specific to your health insurance plan


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