In your home or at our facility in Dayton, OH, our nationally certified personal trainers offer private and semi-private fitness programs designed specifically for your distinct fitness level, lifestyle, goals and challenges.
Courses we hold include: HR Training/ Cross Training, Bootcamp/ Crossfit Program Design, Chronic Low Back Pain, Orthopedic Ailments and Solutions, Aging and Stretching
Experience Your Fitness Potential
Our trainers years of experience:
Out of 22 trainers: 3 have over 30 years experience
An additional 3 have over 20 years
An additional 4 have between 10-20 years
All of our trainers have two or more years of experience.
Look No Further. Get Started Today